I work for two charities, MS society and Sara Lee trust.
MS Society classes.
Friday morning MS Class.
The Hastings Centre, The Ridge.
11.45am to 1.15pm
This is an accessible class run through the Hastings and Rother MS Society.
I have been teaching the group since 2003. It’s a lovely community, very friendly and fun. The class is gentle, but we do work on some important tools such as balance and coordination. The class can be done on a chair or floor or a bit of both. The venue is very accessible and all on one level. There is a large car park with blue badge parking on site. The MS Society also have a scheme to bring members to the class by taxi which is free of charge.
I have been teaching yoga to Hastings and Rother local MS group for over twenty years and have vast experience of teaching yoga to people with MS.
Sara Lee Trust Yoga classes
I am the yoga teacher for Saraleetrust.org a charity for people with Cancer and other life threatening illnesses. I have been teaching yoga in small groups for Saraleetrust.org for the past six years. this is a local Charity in Hastings and surrounding areas for people going through Cancer and life threatening illness.. Through teaching at the trust I have gained knowledge, experience and an understanding of helping people who are going through illness and difficult times.
Please look on our website Saraleetrust.org for details of referral.
