Welcome to Donna Sams Yoga – offering gentle, therapeutic and accessible yoga in Bexhill, Battle, Whatlington, Hastings and across East Sussex. With over twenty years of teaching experience, I specialise in therapeutic yoga, beginner friendly classes, and supportive practices for people dealing with stress, injury, anxiety or chronic conditions. I also specialise in teaching yoga for people with MS and also people going through cancer.

I teach in-person classes and online sessions, and private therapeutic yoga tailored to individual needs. I also work for two local charities, Sara Lee Trust for people going through cancer and the MS Society Local branch Hastings and Rother, for people with MS. These classes provide inclusive yoga for people to help their needs.

Whether you are new to yoga, or looking to deepen your practice, my classes help you move with ease, breathe more fully and reconnect with your wellbeing.